מאמרים

חיפוש

Bjj techniques: armbar submission from side control

Team Bert instructor @lellouchenoa demonstrates how to attack the far arm from side control. First she isolates and traps the arm, bases...

Bjj technique: Inversions

Continuing with his series on inversions, head coach Eran Bert demonstrates a sequence starting with pulling De a Riva guard. From there,...

Bjj technique: breaking the De la riva guard and taking the back

Head Coach Eran Bert shows some high level technique! First, Coach Eran breaks the opponent's De La Riva guard and goes for the leg drag....

Bjj technique: a sweep from the de la riva guard to full mount

In today's video, Head Coach Eran Bert demonstrates a sequence that he begins by pulling guard. Having taken the fight to the ground,...