SOME MORE MMA TECHNIQUE

Continuing from the last video, head coach Eran Bert shows how to transition to the armbar when the opponent stands up and stacks to relieve the pressure of the triangle choke, and when the opponent pulls his arm out transitions to the X-Guard, sweeps, and establishes the leg drag position.


Filmed & Edited: @asaf_mich and @tom.shaked Music: Limianas - Je Ne Suis Pas Tres Drogue


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