Head Coach Eran Bert demonstrates some BJJ for MMA technique, with a slick sweep/submission setup from the closed guard. First, coach Eran shows how to use an opponent's punch to gain control of his upper body, and then fakes the hip bump sweep in order to get the opponent to base out with his arm and expose his neck to the Triangle Choke!
Filmed & Edited: Asaf Michaelovitz and Tom Shaked Music: Brad Sucks - Fluoride