FROM 50/50 TO THE BACK

Head Coach Eran Bert demonstrates a sequence starting from the 50/50 guard, defending his leg, passing the opponent's guard, taking the back, and finishing with a classic collar choke. In recent classes, the focus has been on guard passes and backtakes, including those demonstrated in this video. Notice how head coach Eran takes the back by securing his grips, lifting the opponent from the mat, and then inserting hooks one leg at a time!


Filmed & Edited: Asaf Michaelovitz and Tom Shaked Music: Limianas - Je Ne Suis Pas Tres Drogue


#bjj #technique #גיוגיטסו #טכניקה

  • Team Bert Youtube
  • Team Bert Instagram
  • Team Bert Facebook

תש״ח 2, תל אביב | מייל: teambertmma@gmail.com | טלפון: 03-7303636